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Craving Buster

You. Must. Do. This.

It’s called the TimTam Slam, a little trick my son learned in when travelling in Australia that involves chocolate-coated cookies and tea (or coffee) and a specific ritual. It hits all the bases for cancelling out booze cravings, which include:

  • ritual (because keeping busy is a good distraction)
  • palate confusion (the sweetness negates alcohol cravings)
  • pleasure (sugar and chocolate wake up endorphins)
  • entertainment (fun for your inner child)

So here’s how it goes. Make yourself a nice warm drink, preferably in an “Un Re” mug from my UnPickled Shop, and grab a package of TimTams.

IMG_5825

Now, take a TimTam and carefully nibble off diagonally opposite corners. (Note, due to my giant rabbit teeth this part is very difficult for me and my nibbles are on the largish side. I have had to ingest multiple extra TimTams due to botched (oversized) corner nibbles. If you don’t want to be *forced* to eat extra cookies, keep your corner bites small.)

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Now…carefully put one nibbled corner into your warm drink and slurp (gracefully!) from the other corner, pulling the liquid through the cookie until the heavenly combination is drawn through the body of the biscuit and you taste the drink.

This action causes a transformative union of cookie, chocolate, and warm drink to occur, which brings us to the *slam* portion of our program: STOP SLURPING AND TOSS THE WHOLE COOKIE INTO YOUR MOUTH. Do this swiftly and without hesitation or the liquid will overtake the biscuit and it will fall in your drink with a disappointing plop.

I promise you that this activity will make you forget your cravings, and probably give you a good chuckle along the way. Do this with friends and take pictures of the crucial moment – you have lots of laughs and great pics for your social media posts.

The TimTam Slam is so popular that it has a WikiHow page complete with illustrations and tips, but the rest of the world hasn’t realized it has anti-craving super powers for people in recovery.

That can be our little secret.

Try it and let me know how it goes!

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About UnPickled

I am learning to walk without the crutch of alcohol. As I begin I am 1 day sober. Gulp. I drank in private and hope to quit just as privately. The purpose of this blog is to help make me accountable - just by following you will give me enormous support and encouragement.

Posted on June 14, 2016, in Early Recovery, Getting Sober, Humor, Insights and Lessons, Insights for Supporters, Life After Alcohol, My UnPickled Life and tagged , , , , , , , , , , , , , , , , , , . Bookmark the permalink. 6 Comments.

  1. This sounds like a wonderful combination! Yum! I think my tastebuds were numb,(along with the rest of me) while I was drinking. We went to a wine bar the other night and ordered a few small plates to share. Every dish was so delicious…asparagus with whipped goat cheese and pickled beets, ahi tartare with wasabi and sesame….I don’t think I tasted these flavor combos while drinking because I always just washed them down with huge swigs of wine. I hadn’t enjoyed the food before because I was always just thinking of my next wine flight. And I can’t believe how many wonderful desserts I missed out on because I saved the calories for one more glass of Chardonnay. Bring on the Tim Tam’s!

    Liked by 1 person

  2. seems to be yummy. will have to try this

    Like

  3. This is hilarious! I love it x

    Like

  4. I love doing this! Be quick about getting the biscuit (penguin in the UK) into your mouth or you’ll lose the lot.

    Liked by 1 person

  5. Okay! I’m gonna try it with a Penguin!

    Liked by 1 person

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